INTRODUCING:
Your journey to better blood sugars with gestational diabetes
Lower blood sugars using easy swaps without feeling restricted.
Simmone Lewer
Specialist Gestational Diabetes Dietitian
Location: Online worldwide, based in United Kingdom
Instagram: @gestationaldiabetesdietitian
Email: simmone@gestationaldiabetesdietitian.com
Benefits of joining
the 6 week better blood sugars with Gestational Diabetes Program...
Say goodbye to confusion, worrying, and anxiety. During our initial chat I’ll encourage you to share all your pregnancy struggles—I am here to listen and help. I'll give you tips, tricks and easy swaps so you can truly enjoy your pregnancy again by not feeling so restricted.
I will help you move beyond the challenges of having gestational diabetes so you can focus on the exciting things, like picking out the perfect pram and deciding on your nursery colour scheme.
By joining my 6 week better blood sugars with gestational diabetes program, you'll...
Lower blood sugar levels
Learn tips and easy swaps to lower those pesky fasting blood sugar levels & reduce the need for medication NOW and in the future.
9/10 women that work with me successfully avoid going on medication in their pregnancy.
Optimise your nutrition
Learn how to nourish your body and enjoy your favourite foods without blood sugar spikes. So you can grow a healthy baby.
In a study involving over 850 women ~61% perceived their diets as healthy, yet 0% were meeting the nutritional recommendations for pregnancy.
Stress Free Support
Feel less stressed and anxious by knowing what, when and how to eat to keep blood sugars balanced through personalised 1:1 support!
Without feeling restricted
Natural Solutions
Embrace a holistic "food-first" approach to naturally lower blood sugar levels and learn healthy habits for life.
Did you know 1 in 2 women get type 2 diabetes within 5 years of a pregnancy with GD?
Financial savings
Redirect your spending towards nutrition saving on expensive medications like insulin in the future.
Invest in Your Baby’s future
Proper nutrition during pregnancy can significantly reduce the risk of chronic diseases such as diabetes and obesity.
What mum eats during pregnancy can also minimise allergies, and enhance your baby's cognitive development.
STILL UNSURE?
SEE IF THIS SOUNDS FAMILIAR:
NEWLY DIAGNOSED?
You have Gestational Diabetes, seen your healthcare team, have attended a group session and told to test 4 times a day.
YOU GET HOME...
You feel totally overwhelmed and have so many questions. So you turn to google and that opens a whole can of worms...
AFTER A FEW DAYS...
You are struggling and your blood sugars are high. You feel unsure about what to eat, how much carb you should have, and need inspiration for meal and snack ideas.
THEN THE HUNGER AND CRAVINGS HIT...
By now you are fed up AND feeling so restricted. You are craving all sorts of foods but feel too worried they will cause a spike.
BY THE END OF THE WEEK...
You are DONE with feeling overwhelmed and confused. You feel all the advice on how to keep blood sugars in range is conflicting!
ARE YOU READY TO FIND AN EASIER WAY TO MANAGE GESTATIONAL DIABETES?
WHAT IF YOU COULD...
Experience constant 1:1 support and have a specialist dietitian on hand to answer all your questions so you can enjoy your pregnancy again...
Be able to include yummy treats in your pregnancy by learning HOW to eat them while keeping your blood sugars in range.
Feel empowered to make confident choices while dining out or enjoying time with friends because you understand what works for your blood sugars.
Feel excited because your blood sugars are so well managed that it has opened up birth options you hadn’t thought possible!
Deliver a healthy baby armed with the knowledge to safeguard their future and prevent type 2 diabetes.
Hi, I'm Simmone!
I am a specialist Gestational Diabetes (GD) dietitian with 12+ years experience working in diabetes. I started my career helping pregnant Aboriginal women in outback Australia.
In 2012 I moved to the UK and worked in the National Health Service (NHS) specialising in diabetes and antenatal diabetes services, meanwhile studying a masters in public health and completing post graduate courses in fertility and pregnancy.
I am passionate about pregnancy as I saw a close friend of mine really struggle with GD. I now dedicate my career to help mums like you with GD so you can learn how to balance blood sugars while still ENJOYING your pregnancy.
If you feel like you need more support and would like to find out more about my program...
MORE ABOUT MY
Better blood sugars with gestational diabetes program
Over 6 weeks you will learn tips and tricks MAKE MANAGING GESTATIONAL DIABETES EASIER. And learn how to nourish your body to HAVE A HEALTHY BABY
What's Included
A complete, step-by-step framework for managing gestational diabetes in pregnancy. A place where you can get all your questions answered through personal coaching combined with online videos, resources, clear action steps & positive support. You’ll get all the information you need to lower blood sugars that you didn’t get from your healthcare team.
Private Coaching sessions with weekly food and blood sugar feedback
Unlimited Messaging Support
A Personalised Meal Plan including a full nutrition assessment
and a supplement review
Who Is It For?
- If you are struggling with what to eat to keep blood sugars in range
- Feeling confused with what, when and how you should eat to manage gestational diabetes.
- Wondering if you are harming your baby?
- If you have tried following a low carb diet and HAVE BEEN avoiding lots of foods.
- If you have been told you need to start insulin but don’t feel ready just yet!
What Our Clients Say
"I am oh so grateful for Simmone. At the hospital I was given very little information and sent on my way. Riddled with GUILT and feeling very LOST, I contacted Simmone for help. I highly recommend joining the Gestational Diabetes Program with Simmone. I would truly have been lost without her."
- Kate, France
“I had Gestational Diabetes before and was on a restrictive diet. I reached out to Simmone this pregnancy. Receiving the information early on in a one stop, evidenced based package was exactly what I needed to help prevent gestational diabetes.”
- Bec, Australia
What Our Clients Say
“All my fasting levels were within range. I am definitely less stressed about what I eat now and don't worry about the blood levels as much as I did at the beginning. I feel that I can better enjoy the pregnancy now instead of being worried all the time.”
- Laura, USA
“The program helped me more effectively manage my blood sugars through improving my diet and learning ways to include some treats whilst keeping my readings in range. I now feel more relaxed around eating and have been enjoying mealtimes more without stressing so much about the potential impact on my glucose”
- Laura, United Kingdom
Frequently Asked Questions
Who is this program suitable for?
This program is for you if have been diagnosed with gestational diabetes, or worried about getting gestational diabetes again.
is the program personalised?
Yes! This is not a self-paced course! First you will have a 60 minute initial prenatal nutrition assessment with me to answer all your initial questions and concerns. From there we will meet fortnightly on top of me reviewing your weekly food and blood sugar diary with private written comments and feedback. You have access to me over the 6 weeks via private chat and you also get a personalised meal plan.
what is included in the program?
In this 6 week program, you will get 4x 1:1 personalised zoom sessions, access to online course modules and lessons, a full prenatal nutrition assessment, prenatal supplement checklist + advice, 6 weeks of email & message support, a load of worksheets and resources, weekly food and blood sugar feedback and analysis and a personalised meal plan and recipe book.
will i be able to lower my fasting blood sugar?
In the program through the tools and strategies I teach, you should be able to consistently lower your fasting blood sugars. However I can not guarantee they will stay low your whole pregnancy as it depends on a individuals hormone levels, stage of pregnancy, insulin resistance and genetics.
Are you ready to take the next step to managing your blood sugars with gestational diabetes?
I can’t wait to WORK with you!
Simmone
